Yoga Archives - Beth Rowles

Why Movement Moves Out Emotions

by Beth Rowles | May 15, 2021 | Energetic Coherence, Marriage

Since suppressed emotions are stored in the body, we have to engage in practices that help us release them. Movement, massage, and exercise are some of the physical ways to get that energy out of the body. Please be sure to read last week’s blog as well, How The...

I'm Beth Rowles, Hi!

Beth Rowles The Authentic Wife Conscious Marriage Coach

I help driven moms use the conflict in their marriage as a feedback loop to grow in self-awareness so they can create the marriage they, and their kids, deserve without leaving the one they're in or waiting for their husband to evolve.

I'm the author of The Authentic Wife: Uncaging Yourself Through Marriage and host of The Authentic Wife Show podcast & YouTube channel.

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"Your partner is ultimately a mirror of how you feel about yourself, and your relationship will call on you to get into integrity with earlier wounds and negative life patterns."
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Why Movement Moves Out Emotions

I'm Beth Rowles, Hi!

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FREE: The Princess & The Peeve™ Instantly Take Control Of Your Life By Learning What Your Current Emotions Mean

FREE: Get 30 Texts/Scripts to Ask Your Husband for Help Without Getting Resistance

Are You True to Yourself in Your Marriage? Read My Book, The Authentic Wife:

Learn How to Love Your Husband Again, Even If It Feels Like It's Too Late

6-Month Marriage Coaching Program for Wives Contemplating Divorce

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