Triggers Archives - Beth Rowles

2: How To Use Your Marriage To Become Happier

by Beth Rowles | Jun 12, 2022 | Podcast Episodes

Did you know that you can use your marriage to become happier? In the second episode of The Authentic Wife Show, I talk about how you actually shift your body into happiness and how your marriage can help you get more aligned with your authentic self and with...

Why Do I Get Triggered?

by Beth Rowles | Apr 6, 2021 | Ego, Emotions, Exploring Triggers, Fear, Limiting Beliefs, Marriage

We’re triggered when something happens that creates intense emotions in us that are some type of FEAR. We can experience rejection, betrayal, disapproval, criticism, loss of control, feeling unwanted, etc. What Causes It? The trigger can be related to trauma or...

I'm Beth Rowles, Hi!

Beth Rowles The Authentic Wife Conscious Marriage Coach

I help driven moms use the conflict in their marriage as a feedback loop to grow in self-awareness so they can create the marriage they, and their kids, deserve without leaving the one they're in or waiting for their husband to evolve.

I'm the author of The Authentic Wife: Uncaging Yourself Through Marriage and host of The Authentic Wife Show podcast & YouTube channel.

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Love Him Again: A Step-by-Step Guide to Saving Your Marriage by Beth Rowles

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"Your partner is ultimately a mirror of how you feel about yourself, and your relationship will call on you to get into integrity with earlier wounds and negative life patterns."
--Dr. Laura Berman, Quantum Love

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2: How To Use Your Marriage To Become Happier

Why Do I Get Triggered?

I'm Beth Rowles, Hi!

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FREE: The Princess & The Peeve™ Instantly Take Control Of Your Life By Learning What Your Current Emotions Mean

FREE: Get 30 Texts/Scripts to Ask Your Husband for Help Without Getting Resistance

Are You True to Yourself in Your Marriage? Read My Book, The Authentic Wife:

Learn How to Love Your Husband Again, Even If It Feels Like It's Too Late

6-Month Marriage Coaching Program for Wives Contemplating Divorce

The Authentic Wife Show