by Beth Rowles | Oct 23, 2022 | Podcast Episodes
Discovering the art of self-worth seems to be something we do somewhere in mid-life when we leave systems behind and know our human value outside of our system value, and then have to do all over again once we’re ready to put our art, our essence, our...
by Beth Rowles | Jun 7, 2022 | Podcast Episodes
Our parents depended on us to fill their emotional holes, their inner child’s unmet needs, to make them feel good about who they are. For the most part, they weren’t seen by their own parents, and they unconsciously pass those needs onto us. Most of the...
by Beth Rowles | Sep 23, 2021 | Boundaries, Connection and Empathy
As I’ve learned to become more authentic and especially an Authentic Wife, there have been so many moments when I knew that my body was saying no to something but not saying yes just felt terrible. I’d feel kind of disassociated from my body, start to get...
by Beth Rowles | May 22, 2020 | Coaching, Empower, Healing, Personal Development, Teach
What is inauthentic shame and how can we get rid of it? Inauthentic shame is when another person shames you, yet you haven’t done anything wrong. By WRONG I mean that you haven’t done anything that hurts nature or humanity. You haven’t acted out of...