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How to Save Your Marriage From Divorce

How to Save Your Marriage From Divorce

Recently I was invited to speak at a summit on reviving marriage called Falling In Love Again. In our interview, I share the six steps to saving your marriage from divorce, based on my own journey doing the same and in collaboration with relationship expert, Dr. Laura...
What Are Chakras?

What Are Chakras?

Chakra means disc or wheel. Consider it a disk that contains vital programs for your body. If the body is our hardware, programming is our software, and the self is the user, what activates each program is the energy poured into the system. The chakras are...
Why Movement Moves Out Emotions

Why Movement Moves Out Emotions

Since suppressed emotions are stored in the body, we have to engage in practices that help us release them. Movement, massage, and exercise are some of the physical ways to get that energy out of the body. Please be sure to read last week’s blog as well, How The...
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