by Beth Rowles | Sep 18, 2022 | Podcast Episodes
Do you know how to model healthy boundaries for your kids? In episode 16 of The Authentic Wife Show, you’ll learn how to model for your kids what it means to love yourself Hello you super smart human, you! I’m so excited to be here with you...
by Beth Rowles | Jun 7, 2022 | Podcast Episodes
Our parents depended on us to fill their emotional holes, their inner child’s unmet needs, to make them feel good about who they are. For the most part, they weren’t seen by their own parents, and they unconsciously pass those needs onto us. Most of the...
by Beth Rowles | Oct 1, 2021 | Teach
A boundary is what we need to love ourselves. Example: respect for our body. A limit is when we stop something that’s happening before the natural consequence can occur, because it would affect their health or well-being. Example: bedtime. A natural consequence is...