Fascia Archives - Beth Rowles

How The Body Stores Emotions

by Beth Rowles | May 8, 2021 | Healing, Marriage

Did you know that emotions get stored in the body if you try to stuff them down or ignore them? First, let’s define emotions. These are the messages we get that guide us to take action and make decisions. Be sure to grab our free The Princess & The Peeve™...

I'm Beth Rowles, Hi!

Beth Rowles The Authentic Wife Conscious Marriage Coach

I help driven moms use the conflict in their marriage as a feedback loop to grow in self-awareness so they can create the marriage they, and their kids, deserve without leaving the one they're in or waiting for their husband to evolve.

I'm the author of The Authentic Wife: Uncaging Yourself Through Marriage and host of The Authentic Wife Show podcast & YouTube channel.

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48: Invest In The Kids: Applying Business Principles for Family Success

Podcast Episodes

Is it beneficial to apply the same principles that make business successful to a family? In episode 48 of The Authentic Wife Show, my guest Aaron...

How to Live Happily Ever After

Coaching, Exploring Triggers, Healing

Does "happily ever after" really exist? The fairytales all left us there immediately after the prince wedded the princess, and we all grew up...

45: Why Creating Marriage Health is Good Parenting

Podcast Episodes

Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...

FREE: The Princess & The Peeve™ Instantly Take Control Of Your Life By Learning What Your Current Emotions Mean

The Princess & The Peeve Emotion Assessment Worksheet

FREE: Get 30 Texts/Scripts to Ask Your Husband for Help Without Getting Resistance

30 Texts to Ask Your Husband for Help Without Starting a Fight

Are You True to Yourself in Your Marriage? Read My Book, The Authentic Wife:

The Authentic Wife: Uncaging Yourself Through Marriage by Beth Rowles

Learn How to Love Your Husband Again, Even If It Feels Like It's Too Late

Love Him Again: A Step-by-Step Guide to Saving Your Marriage by Beth Rowles

6-Month Marriage Coaching Program for Wives Contemplating Divorce

Happily Ever After 6-Month Marriage Coaching Program

"Your partner is ultimately a mirror of how you feel about yourself, and your relationship will call on you to get into integrity with earlier wounds and negative life patterns."
--Dr. Laura Berman, Quantum Love

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