by Beth Rowles | Oct 9, 2022 | Podcast Episodes
Do you know about the surprising power of self-regulation? The way I completely changed our unhealthy marriage dynamic, helped my husband’s ADHD, and set up my kids for success was by learning how to self-regulate. In episode 19 of The Authentic Wife Show,...
by Beth Rowles | Oct 2, 2022 | Podcast Episodes
When your husband complains, gets defensive or angry, or seems to be blaming you for his problems, there’s a good chance that you don’t really know how to give your husband responsibility for his own life. Like we talked about last week, maybe...
by Beth Rowles | Aug 28, 2022 | Podcast Episodes
Wondering why we blame others and what the four levels of consciousness are? In episode 13 of The Authentic Wife Show, I talk about ego frequency and the other three levels of consciousness, which dictate how in control we feel of our life. Today we’re...