by Beth Rowles | Sep 4, 2022 | Podcast Episodes
So how do you know if your chakras are blocked? And what’s a chakra? In episode 14 of The Authentic Wife Show, I give you a crash course in these seven energy centers of the body. I find this topic fascinating, and maybe you will, too. So if you’ve...
by Beth Rowles | Mar 20, 2019 | Calm, Development, Kids, Parenting, Play, Understand
“Survival” swim lessons can be traumatic experiences for a child and do not drown-proof them. Developmentally-appropriate alternatives include layered play-based training with a trusted caregiver involved. Children are typically only ready for this...