A boundary is what we need to love ourselves. Example: respect for our body. A limit is when we stop something that’s happening before the natural...
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When Your Parents Aren’t Proud of You: Self-Parenting for Adult Children
The most interesting thing about self-parenting (or re-parenting) to me is that the entire Bible is about it. Jesus kept telling us that it didn't...
How to Stop Feeling Bad About Holding Boundaries With Your Husband
As I've learned to become more authentic and especially an Authentic Wife, there have been so many moments when I knew that my body was saying no to...
How Husbands Sabotage Sexual Intimacy With Unwanted Touching
She's standing at the sink, and a curve just hits you. Before you know it, you're grabbing her bottom or her breasts and ready to pull her in for a...
Unnecessary Divorce is the Ultimate Act of Narcissism
I believe that a parent's unnecessary divorce (meaning there's no safety issue) is the ultimate act of narcissism. Before you say your parents...
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Don’t Lose Another Day Waiting to Figure Out How to Live Your Life – A Beautiful Day in the Neighborhood Review
Inside the living room, the old man laying on a mattress is literally on his death bed. He looks over to his son and says, "I am so sorry, son. It’s...
What the World Needs From You
The world needs to hear that you love them, that their worries are small in the hands of God, that love and presence prevail and that abundance...
Conscious Relationships When He’s Not Conscious
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
She was four…
She was four. Her body shook. Her heart felt fiery and tight, trying to hold down her rising stomach. Her mom was screaming about the mess; toys...
Should you have kids?
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Should I control the Halloween candy?
Here, we are.... the most wonderful time of the year is upon us: Halloween. Hahhahaha... Not. There's all of that Halloween candy... and kids that...
How do I meditate?
Let's talk about meditation. Have you always thought of it as something woowoo that only yogis and Buddhists do? Do you think it might interfere...
Dimming My Own Light
Recently I identified this internal struggle I have with being vulnerable. I was afraid of my work being judged and being less than...
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Stop Sibling Hitting
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