Growing up, we're given a "book of law" full of beliefs, about the way the world works and about ourselves. These come from our parents, school,...
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Why Do I Get Triggered?
We're triggered when something happens that creates intense emotions in us that are some type of FEAR. We can experience rejection, betrayal,...
Why Forgiveness Changes Relationships
Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...
How to Open Your Heart
Ever feel like maybe you don't know how to love correctly? Like everyone told you having your baby would be the most love you'd ever experience and...
What Are Thorny Stories?
You may have heard the term "thorns" from my book, The Authentic Wife (page 116), or from Quantum Love by Dr. Laura Berman, or The Untethered Soul...
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The Conscious Response to An Unconscious Husband
What do you do with a husband who can go into a rage? With a spouse who rants and complains and is unconscious? When I was learning Conscious...
3 Things Love Isn’t and Why You Should Learn Quantum Love Instead
Wondering how a broken marriage can be fixed? Or how to fix a marriage that is falling apart? I remember thinking my husband was a lazy parent or a...
How to Save a Marriage By Yourself
So, you're an empath married to a guy that treats you like a queen - most of the time. But those times he's angry? You question if you're more like...
Embracing Your Feminine Energy is Not Submitting to a Gender Role
Picture it: Sicily Frigid Ohio, five years ago. The bottom of my stainless steel sink is buried under a layer of baby bottles that must be washed...
Conscious Relationships When He’s Not Conscious
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
I blame love.
I blame love. We come into this world full of it, but then are told that in order to experience it from our parents, we better change. If you’re...
Why it’s hard to find true love
We are all looking for someone to love us, to recreate the love and nurturing we felt (or wanted to feel) during childhood. We find someone...
But can you HEAR me, now?
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie:Me: I'm just...
How do you know when it’s time to leave your marriage?
How do you know when it's time to leave your marriage? Should I get a divorce? Is this marriage over?I see this question all of the...
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