Is it beneficial to apply the same principles that make business successful to a family? In episode 48 of The Authentic Wife Show, my guest Aaron...
Relationships
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How to Live Happily Ever After
Does "happily ever after" really exist? The fairytales all left us there immediately after the prince wedded the princess, and we all grew up...
45: Why Creating Marriage Health is Good Parenting
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...
40: What Men In Failing Marriages Need To Know
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are...
36: What You Can Do If Your Husband Isn’t On Board With Getting Relationship Help
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...
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Why Forgiveness Changes Relationships
Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...
What Are Thorny Stories?
You may have heard the term "thorns" from my book, The Authentic Wife (page 116), or from Quantum Love by Dr. Laura Berman, or The Untethered Soul...
Why Does Relationship Conflict Lead to Growth?
Conflict with others is an opportunity for us to grow as a person, grow in self-awareness, and grow our most valuable skills. Before I started doing...
The Conscious Response to An Unconscious Husband
What do you do with a husband who can go into a rage? With a spouse who rants and complains and is unconscious? When I was learning Conscious...
7 Areas Where Your Relationship Might Struggle
Wondering how to get on the same page as your husband around parenting, the mental load, or something else? When I was struggling with my husband, I...
3 Things Love Isn’t and Why You Should Learn Quantum Love Instead
Wondering how a broken marriage can be fixed? Or how to fix a marriage that is falling apart? I remember thinking my husband was a lazy parent or a...
3 Things Your Emotions Are Trying to Tell You
We often talk about emotional regulation or being in control of our emotions, but why does it matter? What do our emotions mean? How do we change...
Don’t Make This Mistake if You Want to Save Your Marriage
Four years ago, when I had a To-Do list that wrapped around the block, a baby on my chest, and toddler arms pulling desperately on my shirt, I was...
Marriage is the Sport that Helps You Win at Life
It’s 8:30AM on October 1st, 1993. Three Chase Manhattan Bank employees have just been taken hostage by two men in Brooklyn, New York. One employee...
Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
How to Level Up Your Voice Health to Connect With Confidence
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
Don’t Lose Another Day Waiting to Figure Out How to Live Your Life – A Beautiful Day in the Neighborhood Review
Inside the living room, the old man laying on a mattress is literally on his death bed. He looks over to his son and says, "I am so sorry, son. It’s...
Fear as the Barometer of Soul-Alignment
I had a gut feeling from the time I read the email. Something was just off. I didn't care for the tone, the lack of personal greeting, the demands....
Embracing Your Feminine Energy is Not Submitting to a Gender Role
Picture it: Sicily Frigid Ohio, five years ago. The bottom of my stainless steel sink is buried under a layer of baby bottles that must be washed...
Angry? Where Are Your Boundaries?
If you’re an empath, having kids revealed any way you gave too much of yourself to the more narcissistic partner. Whatever imbalance existed--in...
The Pink Crayons: A Story to Help Your Child With Friendship
The other night I was snuggled up next to my daughter in her Elsa blanket, having our nightly chat before she goes to sleep. We pretend she's going...
Is Your Missing Intention For Your Relationship Sabotaging It?
“What’s your intention for your relationship?” << That’s one of the first questions I ask my clients. If I could sprinkle pixie dust on your...
What is a Conscious Parenting Coach?
A Conscious Parenting Coach is someone that has been extensively trained in child development, psychology, mindfulness, and emotional intelligence....
Is Your Ego Where Your Boundaries Should Be?
Heart armor used to do the job of my missing boundaries. Maybe you know this armor as your ego. It's that voice inside your head that judges others...
Conscious Relationships When He’s Not Conscious
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
What Kind of Partnership Do We Have and How Will it Affect Our Kids?
We can usually understand where we fall on the narcissist-empath spectrum by the dynamic in our relationship. Find your Partnership Style and how it affects your kids.
Is My Marriage Hurting My Child?
As a conscious parent, you’ll do everything in your power to give your kids the best life possible. This quiz looks at an overview of your marriage and home from your child’s perspective, to see how likely it is that what they are experiencing now is going to affect them in the future.
I blame love.
I blame love. We come into this world full of it, but then are told that in order to experience it from our parents, we better change. If you’re...
Should you have kids?
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Watch Now: Mini Masterclass from Fearless Parenting: Separation Anxiety at Drop-Off
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
Lessons on Trust From the Larry Nassar Case
I read a piece Glamour did, compiling parts of all of the victims' testimonies in the Larry Nassar case. It was heartbreaking. What...
What a Man Cold is Here to Teach You!
I am so excited to talk about man colds. When I woke up today to one of those funny articles full of pictures of man colds versus mom colds, I...
The BS of Belief Systems
Did you know that our kids are basically in HYPNOSIS from ages 0-6? That's right - anything and everything you tell them and expose them to while...
But can you HEAR me, now?
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie: Me: I'm just feeling so...
How do you know when it’s time to leave your marriage?
How do you know when it's time to leave your marriage? Should I get a divorce? Is this marriage over? I see this question all of the time. While...
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