Husbands seem to be full of doubts and worries sometimes, especially when it comes to how you raise your children. So if your husband doubts...
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Marriage Coaching vs. Marriage Counseling: What’s The Difference?
Whether your marriage is on the brink of divorce or you're just trying to work out a few problems, you may be wondering if it's better to go to...
How Do I Stop Resenting My Husband or Feeling Angry Toward Him?
Here are the top 3 mistakes women make when trying to stop resenting their husbands or feeling angry toward them, and what to do instead! If you go...
How To Become a Parent Coach: The Jai Institute vs. Dr. Shefali Conscious Parent Certification
A lot of moms who put all of the time, effort, and money into learning how to become a conscious, positive, or gentle parent find that they're...
Navigating Divorce and its Impact on Children with Nicole Lupushansky
"It's not just one person. I participated with my exes and I have to be responsible for that. It doesn't mean I'm responsible for his actions, but I...
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Meal Planning for Dinner With Kids: My Short-Order Cook Experiment
How are moms supposed to feed our kids? Well, everyone tells us to do healthy meal planning for dinner with kids. They tell us to carefully organize...
Survival Swim Lessons: Paying for Trauma
"Survival" swim lessons can be traumatic experiences for a child and do not drown-proof them. Developmentally-appropriate alternatives include...
Behavior: How Not Using Stoplight Charts Can Improve It
The use of stoplight charts negatively impact the child at worst and are an ineffective tool in managing classroom behavior at best. There are a variety of different evidence-based programs that teachers can utilize instead, and some that encourage the added component of mindfulness to take self-regulation and cognitive ability a step further. Work with your teacher and school to help them help your child today.
You’re a NBI (Need Behind It) Detective!
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is still...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
10 Alternatives to Time Out
Drum roll please! Presenting.... ... 10 Alternatives to time out! So we all know by now that spanking is essentially assault (don't believe me? ...
Do You Have a Sippy Cup Launcher?
My favorite approach to solid foods after 6 months is called "Baby Led Weaning". Have you heard of it? It's a fantastic way to introduce solid food...
The Great Binky Debate
While parenting has been such a beautiful awakening since I read The Conscious Parent when my first child was so young, it is rare that I have...
Graded Through Childhood
From the time I was about four years old, I was homeschooled by my mother. She had always hated school and when she put my older brother into...
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