Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...

I love sharing wildly successful tips that worked for me
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...
Here's what to do when you resent your husband! In episode 35 of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our...
Here's what to do when you resent your husband! In episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your...
Is critical thinking part of your curriculum? As parents and educators, we're tasked with teaching our kids the most important skills they'll need...
Some parents wonder what the holidays will be like after they get a divorce. While a lot of moms I know end up faced with the harsh reality that...
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A boundary is what we need to love ourselves. Example: respect for our body. A limit is when we stop something that’s happening before the natural...
In this episode, I quiz fellow Conscious Parenting Coach and one of my Family Alchemists, Laura Lyles Reagan, on what it takes to connect with a...
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
What is inauthentic shame and how can we get rid of it? Inauthentic shame is when another person shames you, yet you haven't done anything wrong. By...
Picture it: Sicily Frigid Ohio, five years ago. The bottom of my stainless steel sink is buried under a layer of baby bottles that must be washed...
If you’re an empath, having kids revealed any way you gave too much of yourself to the more narcissistic partner. Whatever imbalance existed--in...
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins to take...
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
Drum roll please! Presenting.... ... 10 Alternatives to time out! So we all know by now that spanking is essentially assault (don't believe me? ...
I have seen this question from parents countless times: My spouse is not a peaceful parent, what do I do?? I'm going to generalize here, as I know...
When I think about what boundaries to hold with myself and my children that serve our highest selves (and not my ego), they all come back to...
Here, we are.... the most wonderful time of the year is upon us: Halloween. Hahhahaha... Not. There's all of that Halloween candy... and kids that...
Sibling rivalry is always challenging, but let's talk about violent toddlers. Little brother or sister were cute the first year, but now they're...
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
I believe that set-in-stone boundaries should be limited and not necessarily based on my values, because who am I to tell my children what to...
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie: Me: I'm just feeling so...
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There’s nothing better than getting some instant relief where we can. Hope these help! Reach out when you’re ready to dive in deep and create transformation that matters in all your relationships.