Is it beneficial to apply the same principles that make business successful to a family? In episode 48 of The Authentic Wife Show, my guest Aaron...
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How to Live Happily Ever After
Does "happily ever after" really exist? The fairytales all left us there immediately after the prince wedded the princess, and we all grew up...
45: Why Creating Marriage Health is Good Parenting
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...
40: What Men In Failing Marriages Need To Know
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are...
36: What You Can Do If Your Husband Isn’t On Board With Getting Relationship Help
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...
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What You Should Know About Inauthentic Shame
What is inauthentic shame and how can we get rid of it? Inauthentic shame is when another person shames you, yet you haven't done anything wrong. By...
What is a Conscious Parenting Coach?
A Conscious Parenting Coach is someone that has been extensively trained in child development, psychology, mindfulness, and emotional intelligence....
Then and Now
I sat down the other night to write up a table of how I've transformed since I started on this Conscious Parenting journey.It's hard sometimes to...
Lessons on Trust From the Larry Nassar Case
I read a piece Glamour did, compiling parts of all of the victims' testimonies in the Larry Nassar case. It was heartbreaking. What...
The Blame Game – Saber Tooth Tiger Edition
Just a little bit ago I got up in my dark office and headed toward the kitchen. Suddenly I tripped on a package of boxes that someone must...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
He’s Making a List..
Next Friday, the frenzy begins. Holiday shopping season is officially upon us. Parents are scrambling to discern their children's wants and needs,...
Judge a child by its mother
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your Facebook...
Shame, Blame, and Anger: How We Set Our Kids Up for Failure as Adults
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
The BS of Belief Systems
Did you know that our kids are basically in HYPNOSIS from ages 0-6? That's right - anything and everything you tell them and expose them to while...
But can you HEAR me, now?
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie: Me: I'm just feeling so...
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