Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...

I love sharing wildly successful tips that worked for me
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are...
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...
Here's what to do when you resent your husband! In episode 35 of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our...
Here's what to do when you resent your husband! In episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your...
Content my readers love
The Authentic Choice is never about what you SHOULD do, what you've been conditioned to do, about a Book of Law rule or about past traumas. It's...
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
I had a gut feeling from the time I read the email. Something was just off. I didn't care for the tone, the lack of personal greeting, the demands....
Read more about Parenting. What is self-care? Self-care means taking care of yourself to refuel, or replenish your own energy. It starts with the...
Imagine you're watching a child struggle at the playground. Tears start to fall as his big sister pushes in front of him. His mom pulls the phone...
"Survival" swim lessons can be traumatic experiences for a child and do not drown-proof them. Developmentally-appropriate alternatives include...
The four year old is screaming because she wants my help and her "legs are too tired" to walk the four feet over to me. I'm not sure...
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
My daughter was screaming, crying, sobbing. "I want to watch Dory in the basement!" she repeated, over and over again. My dad and his wife...
One of the reasons why I love talking about using play with children is because it's such a BOGO. It moves the energetic state of parent AND...
You know the feeling. Your blood starts to boil, you completely forget how to think for a minute, and something just snaps. Out of what seems like...
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is still...
When I recommend that clients make more time for self-care, they act like I'm nuts. Sleep?! What is that?! I can't do that! I know, I know. I'm...
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your Facebook...
Let's talk about meditation. Have you always thought of it as something woowoo that only yogis and Buddhists do? Do you think it might interfere...
Play is vital for our connection with our kids. Having that light, playful, fun presence is so imperative for building connection! When my...
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
TANTRUMS. Whining. Crying. O.M.G. Every day, I see hundreds of questions asking, "What should I do when my child throws a tantrum?" We see it as...
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