Is it beneficial to apply the same principles that make business successful to a family? In episode 48 of The Authentic Wife Show, my guest Aaron...
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How to Live Happily Ever After
Does "happily ever after" really exist? The fairytales all left us there immediately after the prince wedded the princess, and we all grew up...
45: Why Creating Marriage Health is Good Parenting
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is...
40: What Men In Failing Marriages Need To Know
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are...
36: What You Can Do If Your Husband Isn’t On Board With Getting Relationship Help
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In episode 36...
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What is Authenticity?
The Authentic Choice is never about what you SHOULD do, what you've been conditioned to do, about a Book of Law rule or about past traumas. It's...
Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
Fear as the Barometer of Soul-Alignment
I had a gut feeling from the time I read the email. Something was just off. I didn't care for the tone, the lack of personal greeting, the demands....
5 Ways to Fit in Self-Care When You Have Little Kids
Read more about Parenting. What is self-care? Self-care means taking care of yourself to refuel, or replenish your own energy. It starts with the...
Mom, I’m Not a Crybaby
Imagine you're watching a child struggle at the playground. Tears start to fall as his big sister pushes in front of him. His mom pulls the phone...
Survival Swim Lessons: Paying for Trauma
"Survival" swim lessons can be traumatic experiences for a child and do not drown-proof them. Developmentally-appropriate alternatives include...
M.O.M. (Master of Meditation)
The four year old is screaming because she wants my help and her "legs are too tired" to walk the four feet over to me. I'm not sure...
Watch Now: Mini Masterclass from Fearless Parenting: Separation Anxiety at Drop-Off
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
Responding to Tantrums
My daughter was screaming, crying, sobbing. "I want to watch Dory in the basement!" she repeated, over and over again. My dad and his wife...
Using Play to Teach Self-Soothing, Impulse Control, and Motor Planning and Sequencing Skills
One of the reasons why I love talking about using play with children is because it's such a BOGO. It moves the energetic state of parent AND...
What is the number one cause of anger as a parent?
You know the feeling. Your blood starts to boil, you completely forget how to think for a minute, and something just snaps. Out of what seems like...
You’re a NBI (Need Behind It) Detective!
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is still...
Finding Time for Self Care
When I recommend that clients make more time for self-care, they act like I'm nuts. Sleep?! What is that?! I can't do that! I know, I know. I'm...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
Judge a child by its mother
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your Facebook...
How do I meditate?
Let's talk about meditation. Have you always thought of it as something woowoo that only yogis and Buddhists do? Do you think it might interfere...
Fun Ways to Play With Your Kids!
Play is vital for our connection with our kids. Having that light, playful, fun presence is so imperative for building connection! When my...
The Two Hardest Times of The Day For Any Parent
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
Emotional Coaching through Tantrums
TANTRUMS. Whining. Crying. O.M.G. Every day, I see hundreds of questions asking, "What should I do when my child throws a tantrum?" We see it as...
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