A boundary is what we need to love ourselves. Example: respect for our body. A limit is when we stop something that’s happening before the natural...
Intention Setting
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When Your Parents Aren’t Proud of You: Self-Parenting for Adult Children
The most interesting thing about self-parenting (or re-parenting) to me is that the entire Bible is about it. Jesus kept telling us that it didn't...
How to Stop Feeling Bad About Holding Boundaries With Your Husband
As I've learned to become more authentic and especially an Authentic Wife, there have been so many moments when I knew that my body was saying no to...
How Husbands Sabotage Sexual Intimacy With Unwanted Touching
She's standing at the sink, and a curve just hits you. Before you know it, you're grabbing her bottom or her breasts and ready to pull her in for a...
Unnecessary Divorce is the Ultimate Act of Narcissism
I believe that a parent's unnecessary divorce (meaning there's no safety issue) is the ultimate act of narcissism. Before you say your parents...
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How Our Thoughts Create Our Reality
Our thoughts and feelings are vibrational energy waves, like everything around us. Every thought you have creates a vibration that goes out into the...
How Our Brains Screw Up Our Relationships
There is so much data available to us at every moment. Remember that every thought, emotion, words, etc. are all just energy. Every cell in our...
Why Blame Is Creating Relationship Issues
When we feel negative or depleting emotions, it means that we are in an ego state where we believe that life is happening TO us. We are blaming...
How to Save a Marriage By Yourself
So, you're an empath married to a guy that treats you like a queen - most of the time. But those times he's angry? You question if you're more like...
Is Your Missing Intention For Your Relationship Sabotaging It?
“What’s your intention for your relationship?” << That’s one of the first questions I ask my clients. If I could sprinkle pixie dust on your...
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