If you're married to a spouse who has ADHD, or you suspect they might, or if you are the one with ADHD, you've noticed that your marriage can be...
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3 Things Unhappy Wives Wish Their Husbands Knew
Number 1: Our primary motivation is mothering. As I shared here, from an evolutionary psychology perspective, everything that drives us boils down...
Coming Into Balance: Driven Moms on the Brink of Divorce
I don't think that women today are so different from women of the past. From the beginning of time, we've been finding food, raising babies, and...
If Men Are Driven To Procreate, Provide, and Protect, What Motivates & Drives Women?
You have probably heard me or other experts tell you about the 3 P's for men, that they are driven at a primal level to procreate, provide, and...
Meal Planning for Dinner With Kids: My Short-Order Cook Experiment
How are moms supposed to feed our kids? Well, everyone tells us to do healthy meal planning for dinner with kids. They tell us to carefully organize...
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Can An ADHD Marriage Survive? Yes! Here’s How Conscious Moms Avoid Divorce in 5 Steps.
If you're married to a spouse who has ADHD, or you suspect they might, or if you are the one with ADHD, you've noticed that your marriage can be...
When Your Parents Aren’t Proud of You: Self-Parenting for Adult Children
The most interesting thing about self-parenting (or re-parenting) to me is that the entire Bible is about it. Jesus kept telling us that it didn't...
What Are Chakras?
Chakra means disc or wheel. Consider it a disk that contains vital programs for your body. If the body is our hardware, programming is our software,...
How The Body Stores Emotions
Did you know that emotions get stored in the body if you try to stuff them down or ignore them? First, let's define emotions. These are the messages...
Why Forgiveness Changes Relationships
Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...
How to Open Your Heart
Ever feel like maybe you don't know how to love correctly? Like everyone told you having your baby would be the most love you'd ever experience and...
Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
What You Should Know About Inauthentic Shame
What is inauthentic shame and how can we get rid of it? Inauthentic shame is when another person shames you, yet you haven't done anything wrong. By...
I just had this baby I’ve wanted forever, why am I crying?!
Ahh, that new baby smell.. I remember those first few nights after my newborn arrived. I'd had an induction and spent the entire week in the...
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