Is Your Husband Depressed? Signs can be sleeping a lot, a constant negative attitude, or a lack of interest in things he's normally interested in....
Healing
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What Our Emotions Mean
Each of us has been born with a gift. We have an Energetic Guidance System (EGS) that can help us make authentic choices. It's like a tap on our...
25: Awakening The Masculine In Your Man
Awakening the masculine in your man is exactly what most wives I know want out of their relationship. Masculine energy is the doing, protecting, and...
24: What Does Inauthenticity (Fear) Look Like in a Relationship?
Wondering what inauthenticity (fear) looks like in a relationship? I was going to tell you, but my birthday blues delivered a great example of how...
23: Embodying Your Growth
Embodying your growth means that you've healed and shifted at a cellular level, that you don't just know something cognitively, but that you can...
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5 Love Languages Debunked
You've probably heard of Gary Chapman's The 5 Love Languages, originally published in 1995. Many marriage counselors and therapists use his work...
Can An ADHD Marriage Survive? Yes! Here’s How Conscious Moms Avoid Divorce in 5 Steps.
If you're married to a spouse who has ADHD, or you suspect they might, or if you are the one with ADHD, you've noticed that your marriage can be...
When Your Parents Aren’t Proud of You: Self-Parenting for Adult Children
The most interesting thing about self-parenting (or re-parenting) to me is that the entire Bible is about it. Jesus kept telling us that it didn't...
What Are Chakras?
Chakra means disc or wheel. Consider it a disk that contains vital programs for your body. If the body is our hardware, programming is our software,...
How The Body Stores Emotions
Did you know that emotions get stored in the body if you try to stuff them down or ignore them? First, let's define emotions. These are the messages...
Why Forgiveness Changes Relationships
Forgiveness used to seem like a weakness to me. It felt like giving someone a free pass for poor behavior. What I didn't realize was that I was...
How to Open Your Heart
Ever feel like maybe you don't know how to love correctly? Like everyone told you having your baby would be the most love you'd ever experience and...
Why You Can’t Cry
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
What You Should Know About Inauthentic Shame
What is inauthentic shame and how can we get rid of it? Inauthentic shame is when another person shames you, yet you haven't done anything wrong. By...
I just had this baby I’ve wanted forever, why am I crying?!
Ahh, that new baby smell.. I remember those first few nights after my newborn arrived. I'd had an induction and spent the entire week in the...
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