Husbands seem to be full of doubts and worries sometimes, especially when it comes to how you raise your children. So if your husband doubts...
Connection and Empathy
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Marriage Coaching vs. Marriage Counseling: What’s The Difference?
Whether your marriage is on the brink of divorce or you're just trying to work out a few problems, you may be wondering if it's better to go to...
How Do I Stop Resenting My Husband or Feeling Angry Toward Him?
Here are the top 3 mistakes women make when trying to stop resenting their husbands or feeling angry toward them, and what to do instead! If you go...
How To Become a Parent Coach: The Jai Institute vs. Dr. Shefali Conscious Parent Certification
A lot of moms who put all of the time, effort, and money into learning how to become a conscious, positive, or gentle parent find that they're...
Navigating Divorce and its Impact on Children with Nicole Lupushansky
"It's not just one person. I participated with my exes and I have to be responsible for that. It doesn't mean I'm responsible for his actions, but I...
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Navigating Divorce and its Impact on Children with Nicole Lupushansky
"It's not just one person. I participated with my exes and I have to be responsible for that. It doesn't mean I'm responsible for his actions, but I...
Can An ADHD Marriage Survive? Yes! Here’s How Conscious Moms Avoid Divorce in 5 Steps.
If you're married to a spouse who has ADHD, or you suspect they might, or if you are the one with ADHD, you've noticed that your marriage can be...
3 Things Unhappy Wives Wish Their Husbands Knew
Number 1: Our primary motivation is mothering. As I shared here, from an evolutionary psychology perspective, everything that drives us boils down...
Coming Into Balance: Driven Moms on the Brink of Divorce
I don't think that women today are so different from women of the past. From the beginning of time, we've been finding food, raising babies, and...
3 Reasons Why Your Husband Isn’t Enough
Do you ever reject your husband's love or feel resentful around him? A recurring theme with my clients is that we get to a point where they are...
How to Stop Feeling Bad About Holding Boundaries With Your Husband
As I've learned to become more authentic and especially an Authentic Wife, there have been so many moments when I knew that my body was saying no to...
How Husbands Sabotage Sexual Intimacy With Unwanted Touching
She's standing at the sink, and a curve just hits you. Before you know it, you're grabbing her bottom or her breasts and ready to pull her in for a...
Unnecessary Divorce is the Ultimate Act of Narcissism
I believe that a parent's unnecessary divorce (meaning there's no safety issue) is the ultimate act of narcissism. Before you say your parents...
The Conscious Response to An Unconscious Husband
What do you do with a husband who can go into a rage? With a spouse who rants and complains and is unconscious? When I was learning Conscious...
Embracing Your Feminine Energy is Not Submitting to a Gender Role
Picture it: Sicily Frigid Ohio, five years ago. The bottom of my stainless steel sink is buried under a layer of baby bottles that must be washed...
Is Your Ego Where Your Boundaries Should Be?
Heart armor used to do the job of my missing boundaries. Maybe you know this armor as your ego. It's that voice inside your head that judges others...
Conscious Relationships When He’s Not Conscious
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
6 Mistakes Most People Make When Setting Boundaries
Have you always wondered what boundaries really are and how to hold them with your family? In this six-part series called Getting The Love You...
But can you HEAR me, now?
We have a friend, I'll call her Susie, who is a very hard person to connect with. This is what it's like to talk to Susie: Me: I'm just feeling so...
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