Since suppressed emotions are stored in the body, we have to engage in practices that help us release them. Movement, massage, and exercise are some...
judgement
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How The Body Stores Emotions
Did you know that emotions get stored in the body if you try to stuff them down or ignore them? First, let's define emotions. These are the messages...
Why Blame Is Creating Relationship Issues
When we feel negative or depleting emotions, it means that we are in an ego state where we believe that life is happening TO us. We are blaming...
Why Do We Judge Others and How Do We Use It To Have Better Relationships?
We judge others against our "book of law," or our conditioned set of beliefs. We also judge others because they hold up mirrors for us about...
What Are Mirrors and How To Use Them to Have Better Relationships
When we wonder why does my husband annoy me so much or how husbands should treat their wives, we're often blind to the fact that what bothers us...
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Why Do We Judge Others and How Do We Use It To Have Better Relationships?
We judge others against our "book of law," or our conditioned set of beliefs. We also judge others because they hold up mirrors for us about...
Conscious Relationships When He’s Not Conscious
"He's not conscious, what do I do?" <-- Is this question on your mind? What the heck do we do with the relationship when we've done allllll this...
When a Gift is a Burden
Let's say that you like going to church and someone from there gifts you a super fancy outfit for your baby; shoes, suspenders, a button-down shirt...
Find out how to completely change the way you experience life!
Conscious Parent Coach, Beth RowlesThere are two ways to experience life: 1. Camp BS: Life is always happening To Me, I'm at the mercy of it2....
Judge a child by its mother
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your Facebook...
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