Husbands seem to be full of doubts and worries sometimes, especially when it comes to how you raise your children. So if your husband doubts...

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Husbands seem to be full of doubts and worries sometimes, especially when it comes to how you raise your children. So if your husband doubts...
Whether your marriage is on the brink of divorce or you're just trying to work out a few problems, you may be wondering if it's better to go to...
Here are the top 3 mistakes women make when trying to stop resenting their husbands or feeling angry toward them, and what to do instead! If you go...
A lot of moms who put all of the time, effort, and money into learning how to become a conscious, positive, or gentle parent find that they're...
"It's not just one person. I participated with my exes and I have to be responsible for that. It doesn't mean I'm responsible for his actions, but I...
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We're triggered when something happens that creates intense emotions in us that are some type of FEAR. We can experience rejection, betrayal,...
Ever feel like maybe you don't know how to love correctly? Like everyone told you having your baby would be the most love you'd ever experience and...
You may have heard the term "thorns" from my book, The Authentic Wife (page 116), or from Quantum Love by Dr. Laura Berman, or The Untethered Soul...
We often talk about emotional regulation or being in control of our emotions, but why does it matter? What do our emotions mean? How do we change...
It’s 8:30AM on October 1st, 1993. Three Chase Manhattan Bank employees have just been taken hostage by two men in Brooklyn, New York. One employee...
The Authentic Choice is never about what you SHOULD do, what you've been conditioned to do, about a Book of Law rule or about past traumas. It's...
Maybe as part of al-anon, therapy, or another intervention, you learned about boundaries and cut people out of your life that felt toxic. There's a...
Inside the living room, the old man laying on a mattress is literally on his death bed. He looks over to his son and says, "I am so sorry, son. It’s...
I had a gut feeling from the time I read the email. Something was just off. I didn't care for the tone, the lack of personal greeting, the demands....
Imagine you're watching a child struggle at the playground. Tears start to fall as his big sister pushes in front of him. His mom pulls the phone...
The use of stoplight charts negatively impact the child at worst and are an ineffective tool in managing classroom behavior at best. There are a variety of different evidence-based programs that teachers can utilize instead, and some that encourage the added component of mindfulness to take self-regulation and cognitive ability a step further. Work with your teacher and school to help them help your child today.
Hi Friends! I've been quite busy with clients, editing one book and finishing up writing on another, completing our book club on A New Earth by...
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
My daughter was screaming, crying, sobbing. "I want to watch Dory in the basement!" she repeated, over and over again. My dad and his wife...
While parenting has been such a beautiful awakening since I read The Conscious Parent when my first child was so young, it is rare that I have...
I feel like almost every parenting wrong move is predicated by one thing: fear of judgement. Whether it's from your spouse, your mom, your Facebook...
TANTRUMS. Whining. Crying. O.M.G. Every day, I see hundreds of questions asking, "What should I do when my child throws a tantrum?" We see it as...
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