Wondering why you feel like the only adult in the house as the mom and wife who everyone depends on? In episode 17 of The Authentic Wife Show,...
Depression
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16: How to Model Healthy Boundaries for Your Kids
Do you know how to model healthy boundaries for your kids? In episode 16 of The Authentic Wife Show, you'll learn how to model for your kids what it...
The Unhealthy Fixer Mother
When you were little, did you have a mom who went right from hearing your problem to 'fixing' it? Or did she meet you with solutions you didn't even...
15: Why Divorce Should Be The Last Boundary You Hold
Wondering why divorce should be the last boundary you hold? And what is a boundary, anyway? In episode 15 of The Authentic Wife Show, you'll learn...
14: How Do You Know If Your Chakras Are Blocked?
So how do you know if your chakras are blocked? And what's a chakra? In episode 14 of The Authentic Wife Show, I give you a crash course in these...
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Behavior: How Not Using Stoplight Charts Can Improve It
The use of stoplight charts negatively impact the child at worst and are an ineffective tool in managing classroom behavior at best. There are a variety of different evidence-based programs that teachers can utilize instead, and some that encourage the added component of mindfulness to take self-regulation and cognitive ability a step further. Work with your teacher and school to help them help your child today.
Living with Alternate Realities: Loving Someone That is Bipolar or Paranoid Schizophrenic
Loving someone that is bipolar or paranoid schizophrenic is easy. Living with them, sometimes, is not. They are related...
Why Depression is More Than a Chemical Imbalance
From postpartum depression to clinical depression, it seems like no one goes untouched by this debilitating condition at least once in their...
I just had this baby I’ve wanted forever, why am I crying?!
Ahh, that new baby smell.. I remember those first few nights after my newborn arrived. I'd had an induction and spent the entire week in the...
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