Our thoughts and feelings are vibrational energy waves, like everything around us. Every thought you have creates a vibration that goes out into the...
Communication
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How Our Brains Screw Up Our Relationships
There is so much data available to us at every moment. Remember that every thought, emotion, words, etc. are all just energy. Every cell in our...
How to Change Your Husband’s Energy like Dr. Laura Berman
As a marriage coach helping women create the relationship they want without leaving the one they're in, we explore dysfunctional generational...
How to Get the Love You Deserve Without Fighting: Understanding Boundaries
Divorce should be the last boundary you hold, not the first... but what does 'boundary' even mean? That's the topic of today's video and post. Click...
How to Lead Your Family With Emotional Intelligence
One of the biggest frustrations my clients have is the fact that they do everything in their homes. They feel really tired, exhausted, and...
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Marriage is the Sport that Helps You Win at Life
It’s 8:30AM on October 1st, 1993. Three Chase Manhattan Bank employees have just been taken hostage by two men in Brooklyn, New York. One employee...
How to Level Up Your Voice Health to Connect With Confidence
In this interview with voice health expert and Speech and Language Pathologist, Brienne Hennessy, we cover all of my questions about voice health,...
Is Your Ego Where Your Boundaries Should Be?
Heart armor used to do the job of my missing boundaries. Maybe you know this armor as your ego. It's that voice inside your head that judges others...
What Kind of Partnership Do We Have and How Will it Affect Our Kids?
We can usually understand where we fall on the narcissist-empath spectrum by the dynamic in our relationship. Find your Partnership Style and how it affects your kids.
Shame, Blame, and Anger: How We Set Our Kids Up for Failure as Adults
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
The Two Hardest Times of The Day For Any Parent
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
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