Wondering why you feel like the only adult in the house as the mom and wife who everyone depends on? In episode 17 of The Authentic Wife Show,...
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16: How to Model Healthy Boundaries for Your Kids
Do you know how to model healthy boundaries for your kids? In episode 16 of The Authentic Wife Show, you'll learn how to model for your kids what it...
The Unhealthy Fixer Mother
When you were little, did you have a mom who went right from hearing your problem to 'fixing' it? Or did she meet you with solutions you didn't even...
15: Why Divorce Should Be The Last Boundary You Hold
Wondering why divorce should be the last boundary you hold? And what is a boundary, anyway? In episode 15 of The Authentic Wife Show, you'll learn...
14: How Do You Know If Your Chakras Are Blocked?
So how do you know if your chakras are blocked? And what's a chakra? In episode 14 of The Authentic Wife Show, I give you a crash course in these...
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Should you have kids?
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Watch Now: Mini Masterclass from Fearless Parenting: Separation Anxiety at Drop-Off
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
You’re a NBI (Need Behind It) Detective!
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is still...
The New Food Rules for Kids
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins to take...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
10 Alternatives to Time Out
Drum roll please! Presenting.... ... 10 Alternatives to time out! So we all know by now that spanking is essentially assault (don't believe me? ...
The Essential Respects
When I think about what boundaries to hold with myself and my children that serve our highest selves (and not my ego), they all come back to...
Shame, Blame, and Anger: How We Set Our Kids Up for Failure as Adults
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
The Two Hardest Times of The Day For Any Parent
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
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