Do you ever reject your husband's love or feel resentful around him? A recurring theme with my clients is that we get to a point where they are...
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How to Save Your Marriage From Divorce
Recently I was invited to speak at a summit on reviving marriage called Falling In Love Again. In our interview, I share the six steps to saving...
Here’s The Difference Between Boundaries, Limits, Natural Consequences, and Punishments
A boundary is what we need to love ourselves. Example: respect for our body. A limit is when we stop something that’s happening before the natural...
When Your Parents Aren’t Proud of You: Self-Parenting for Adult Children
The most interesting thing about self-parenting (or re-parenting) to me is that the entire Bible is about it. Jesus kept telling us that it didn't...
How to Stop Feeling Bad About Holding Boundaries With Your Husband
As I've learned to become more authentic and especially an Authentic Wife, there have been so many moments when I knew that my body was saying no to...
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Should you have kids?
Don't have kids.I love kids... they've been on my virtual vision board as long as I can remember. I love my own and I was so ready for them by...
Watch Now: Mini Masterclass from Fearless Parenting: Separation Anxiety at Drop-Off
Handing over my crying baby to a person I barely knew and having to leave her to go to work was a source of major anxiety for me as a new mom. The...
You’re a NBI (Need Behind It) Detective!
As a parent coach, I specialize in ages 0-6, those super important programming years. Everything the parent does and says while the brain is still...
The New Food Rules for Kids
Do you have anxiety around your child's eating habits? It's really no wonder: from the second they arrive, what and when they eat begins to take...
Five Key Practices with Children Ages 0-6
You may know that as a parent, ages 0-6 are the most important years for you. Like a computer programmer, you are writing your child's future...
10 Alternatives to Time Out
Drum roll please! Presenting.... ... 10 Alternatives to time out! So we all know by now that spanking is essentially assault (don't believe me? ...
The Essential Respects
When I think about what boundaries to hold with myself and my children that serve our highest selves (and not my ego), they all come back to...
Shame, Blame, and Anger: How We Set Our Kids Up for Failure as Adults
"Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something...
The Two Hardest Times of The Day For Any Parent
I know that I am not alone when I say there are still two extremely challenging areas of the day for ALL parents, those embracing peaceful/conscious...
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